Precious has a contagious optimism and a gift of expressing herself with eloquence and grace. In today's episode, we discuss what it means to be a strong black woman, what passive aggressive comments look and feel like, as well as what it's like growing up biracial in the United States. 

I want to give a huge shout out to Precious' parents for raising such a self-aware, well-adjusted, conscientious young lady who knows who she is and where she stands. She tackles tough problems with action, assertiveness, and kindness. Precious takes her impact on the world seriously. She's out there on all these social media platforms not just to hear herself speak, but for the greater good. She knows the impact her words have on others and is purposeful about spreading kindness, awareness, and happiness (and what says happiness better than great cooking tips, recipes, and advice?!). I love how she refers to it as the butterfly effect. 

If you want to learn more about Precious you can find her podcast titled, "Precious the Foodie'' wherever you listen to podcasts. I also encourage you to check out her website where she has links to fantastic articles, TEDtalks, and podcasts in learning more about anti-racism. Be sure to check the show notes for the links to all of Precious' social media sites. 

Mother Teresa says, "Kind words can be short and easy to speak, but their echoes are truly endless." I see this lived out in the life of my sweet guest today. May we all be cognizant of the butterfly effect we have on people's lives and choose kindness every chance we get, like Precious has.

Precious' Original Quote: "Kindness never goes out of style.The more you put good into the world, it naturally becomes a better place to live, not just for you, but for everyone."

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